My Coaching methods
Our coaching relationship will guide you through a relaxed but structured process to get you where you want to go.
- Clarify your goals, direction and purpose
- Get crystal clear on the changes you want to make
- Clear limiting beliefs & negative emotions holding you back
- Understanding your own psychology and internal communication and use it to achieve peak performance in the area of life you want to improve
- Design a clear action path
- Have space to confidentially discuss issues that are affecting you, without being judged
- Have someone on your side who will believe in you until you can believe in yourself
- Learn the tools and strategies to handle any changes
- Reconnect with who you really are and what you need to change to become "YOU" and live your goals
- Have space to confidentially discuss issues that are affecting you, without being judged
- We will walk it together, the path is there
what
I am a son, brother, father, partner, friend, colleague, but most of all I am "Human" ... like you. I was also once in that dark lonely place, having to face challenges after challenges, wrong decision after wrong decision, until one day I wrong decision after wrong decision, until I stopped looking for the light and created my own. I will be honest, committed, trustworthy and above all unique.
During the process I incorporate a number of techniques to ensure the most effective results for you and only YOU.
RAPID CHANGE TECHNOLOGY (RCT)
RCT Coaches utilise a number of techniques within the coaching structure, with the purpose of aligning all of your internal and external resources towards a particular goal or outcome, enabling you to tap into your full potential.
A mix of discussion & questioning, activities, education and practical exercises using the techniques below are applied to ensure you are aligned with your goal, are crystal clear on what you want, and know how to get there.
NEURO LINGUISTIC PROGRAMMING (NLP)
NLP is the study of the mind and the way human beings communicate to themselves and others. By understanding how you communicate to yourself internally, we can start to rapidly change your behaviour to produce the best possible outcomes in your life.
COUNSELLING
It’s vital in our lives that we have someone to really talk to about the things that are important to us, without fear of judgement or censure.
If you have a particular issue that’s on your mind we can explore it fully, to define a clear outcome, strategies to cope, and clarity around the issue.
HYPNOTHERAPY
Contrary to some beliefs you are not “hypnotised” and under another’s influence when hypnotherapy is being used. You are fully aware during the process but are in a relaxed state so that you can utilise the enormously powerful influence of your unconscious mind.
Most people prefer the convenience of coaching by phone, Zoom or video call. You can schedule sessions any time from early morning to late evening. If you’re in the Lower Mainland, in-person sessions at your location may also be an option.
Credit or Debit Card via PayPal, JCC
All Sessions are paid in advance
Based on the outcome of our introduction session a partnering “coach – client” agreement will be sent to you for your review and confirmation.
